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Zumba Fitness - Hillside Fitness |
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This program is being taught by Hillside Fitness.
For Times and Registration: CLICK HERE
What is Zumba?
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!
In the past years Zumba® has become nothing short of a revolution. Coining the concept of fitness-party™ and making fitness fun, Zumba® has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.
As of July 2009, Zumba® is being taught at over 40,000 locations in seventy-five countries, sold millions of DVD's, and changed the lives of millions of Zumba® Fanatics worldwide.
Why? Because it's the best party around!
For more information visit www.zumba.com
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